WOMEN'S DIVORCE EMPOWERMENT GROUP

Each 1h45m session will begin with a quick grounding exercise & individual check-ins and end with the creation of a purposeful action you will take with you into the week.  Participants will also receive resources & referrals throughout as well as logistical guidance.

Week One: Introductions, divorce stories, group agreements & logistics, Personal Power Time Capsules.

Week Two:  Process, timeline & building your divorce team.

Week Three: Developing action steps, identifying & removing roadblocks.

Week Four:  Watching for & overcoming harmful dynamics and overwhelm.

Week Five: How to stay in the driver's seat.

Week Six:  Wildcard week based on themes and needs of the group.

Week Seven:  Boundaries & Self-care

Week Eight: Releasing ritual, celebrations & closing.

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Participating in a divorce group provides women with a profound sense of empowerment. Sharing experiences and support within a safe environment helps them realize they're not alone. Through dialogue and connections, they discover their strength and resilience. This journey fosters newfound confidence and self-assurance, enabling them to reclaim their identity and voice their needs. The group empowers women to envision a future filled with possibility, emerging with renewed agency and belief in their ability to create and navigate a new version of life.